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Summary
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About Me
Run: Easy
Previous
Next
3/18/2009
Date
11:28 AM
Time
4.4 mi
Distance
40:37.
17
Duration
9:19 mi
Pace
Equipment
Saucony Pro Grid Ride
Health
Weight
178.5 lb
Avg HR
167 bpm
Max HR
175 bpm
kilojoules
2464
Weather
Temperature
72 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Murphy Road Circuit
Comments
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