| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2013 |
Run |
Garmin |
Easy |
1.9 mi |
26:17 |
13:50 |
 |
| 4/7/2013 |
Run |
Garmin |
Easy |
1.6 mi |
21:00 |
12:49 |
|
| 4/6/2013 |
Run |
Garmin |
Easy |
1.5 mi |
20:16 |
13:15 |
|
| 4/4/2013 |
Run |
Garmin |
Easy |
1.3 mi |
18:13 |
13:49 |
|
| 4/2/2013 |
Run |
Garmin |
Easy |
1.3 mi |
18:13 |
13:49 |
|
| 3/31/2013 |
Run |
Garmin |
Easy |
0.8 mi |
8:52 |
11:50 |
|
| 3/4/2013 |
Run |
Garmin |
Race |
13.1 mi |
2:14:42 |
10:17 |
|
| 2/17/2013 |
Run |
Garmin |
Race |
13.1 mi |
3:01:59 |
13:54 |
|
| 2/14/2013 |
Run |
Garmin |
Easy |
1.4 mi |
16:47 |
12:16 |
|
| 2/13/2013 |
Run |
Garmin |
Easy |
2.1 mi |
25:00 |
11:51 |
|
| 1/27/2013 |
Run |
Garmin |
Easy |
1.3 mi |
20:59 |
16:09 |
|
| 1/26/2013 |
Run |
Garmin |
Race |
6.2 mi |
1:13:07 |
11:48 |
|
| 1/13/2013 |
Run |
Garmin |
Race |
10.0 mi |
1:57:01 |
11:43 |
|
| 1/5/2013 |
Run |
Garmin |
Long |
7.0 mi |
1:20:57 |
11:39 |
|
| 1/1/2013 |
Run |
Garmin |
Easy |
3.4 mi |
39:14 |
11:31 |
|
| 12/19/2012 |
Run |
Garmin |
Easy |
4.3 mi |
46:53 |
10:55 |
|
| 12/18/2012 |
Run |
Garmin |
Easy |
0.8 mi |
8:45 |
11:40 |
|
| 12/16/2012 |
Run |
Garmin |
Long |
7.0 mi |
1:18:58 |
11:17 |
|
| 12/13/2012 |
Run |
Garmin |
Easy |
2.0 mi |
19:22 |
9:41 |
|
| 12/12/2012 |
Run |
Garmin |
Easy |
2.0 mi |
21:47 |
10:54 |
|
| 10/25/2012 |
Run |
Garmin |
Easy |
1.8 mi |
18:22 |
10:03 |
|
| 10/24/2012 |
Run |
Garmin |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/23/2012 |
Run |
Garmin |
Easy |
2.5 mi |
28:26 |
11:12 |
|
| 10/22/2012 |
Run |
Garmin |
Easy |
2.1 mi |
20:38 |
9:44 |
|
| 10/18/2012 |
Run |
Garmin |
Easy |
2.8 mi |
29:40 |
10:27 |
|
| 10/17/2012 |
Run |
Garmin |
Easy |
1.6 mi |
18:40 |
11:45 |
|
| 10/13/2012 |
Run |
Garmin |
Race |
3.1 mi |
34:01 |
11:10 |
|
| 10/11/2012 |
Run |
Garmin |
Easy |
2.0 mi |
21:16 |
10:38 |
|
| 10/8/2012 |
Run |
Garmin |
Easy |
3.3 mi |
36:34 |
11:05 |
|
| 10/7/2012 |
Run |
Garmin |
Easy |
1.2 mi |
14:05 |
12:15 |
|
| 9/25/2012 |
Run |
Treadmill |
Easy |
1.5 mi |
15:02 |
9:54 |
|
| 9/24/2012 |
Run |
Treadmill |
Easy |
1.5 mi |
17:33 |
11:42 |
|
| 9/21/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
21:09 |
10:35 |
|
| 9/20/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:48 |
11:24 |
|
| 9/18/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 9/9/2012 |
Run |
Garmin |
Easy |
2.6 mi |
29:43 |
11:32 |
|
| 9/7/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
11:52 |
|
| 8/24/2012 |
Run |
Treadmill |
Easy |
4.4 mi |
1:21:19 |
18:42 |
|
| 8/23/2012 |
Run |
Treadmill |
Easy |
1.7 mi |
20:00 |
11:46 |
|
| 8/20/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/19/2012 |
Run |
Garmin |
Easy |
3.5 mi |
43:05 |
12:28 |
|
| 8/16/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
29:44 |
9:55 |
|
| 8/14/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:44 |
10:15 |
|
| 8/13/2012 |
Run |
Garmin |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 8/12/2012 |
Run |
Garmin |
Long |
4.0 mi |
45:18 |
11:20 |
|
| 8/8/2012 |
Run |
Garmin |
Easy |
2.0 mi |
23:33 |
11:47 |
|
| 7/21/2012 |
Run |
Garmin |
Long |
4.4 mi |
48:53 |
11:12 |
|
| 7/19/2012 |
Run |
Garmin |
Easy |
2.3 mi |
28:19 |
12:19 |
|
| 7/18/2012 |
Run |
Garmin |
Easy |
2.0 mi |
23:17 |
11:39 |
|
| 7/17/2012 |
Run |
Garmin |
Easy |
3.3 mi |
39:16 |
11:54 |
|
| 7/5/2012 |
Run |
Garmin |
Easy |
2.0 mi |
36:32 |
18:39 |
|
| 6/3/2012 |
Run |
Garmin |
Easy |
2.5 mi |
40:03 |
15:47 |
|
| 5/28/2012 |
Run |
Garmin |
Easy |
1.2 mi |
21:15 |
17:43 |
|
| 4/28/2012 |
Run |
Garmin |
Race |
13.1 mi |
2:30:41 |
11:31 |
|
| 4/21/2012 |
Run |
Garmin |
Long |
8.3 mi |
1:38:45 |
11:51 |
|
| 4/14/2012 |
Run |
Garmin |
Long |
10.0 mi |
1:53:43 |
11:25 |
|
| 4/12/2012 |
Run |
Garmin |
Easy |
1.9 mi |
30:32 |
16:10 |
|
| 4/10/2012 |
Run |
Garmin |
Easy |
1.2 mi |
17:49 |
14:37 |
|
| 4/5/2012 |
Run |
Garmin |
Easy |
1.8 mi |
25:06 |
14:21 |
|
| 4/1/2012 |
Run |
Garmin |
Long |
9.9 mi |
1:56:55 |
11:50 |
|
| 3/31/2012 |
Run |
Garmin |
Race |
3.1 mi |
29:55 |
9:40 |
|
| 3/30/2012 |
Run |
Garmin |
Easy |
1.5 mi |
16:15 |
10:59 |
|
| 3/29/2012 |
Run |
HHS Track |
Easy |
1.0 mi |
12:13 |
11:59 |
|
| 3/8/2012 |
Run |
HHS Track |
Easy |
2.5 mi |
25:20 |
10:08 |
|
| 3/7/2012 |
Run |
HHS Track |
Easy |
1.4 mi |
13:59 |
10:08 |
|
| 3/5/2012 |
Run |
HHS Track |
Easy |
1.3 mi |
22:19 |
17:10 |
|
| 3/5/2012 |
Run |
Garmin |
Easy |
2.0 mi |
25:21 |
12:41 |
|
| 3/1/2012 |
Run |
HHS Track |
Easy |
3.0 mi |
53:00 |
17:40 |
|
| 3/1/2012 |
Run |
Garmin |
Easy |
1.2 mi |
14:17 |
11:49 |
|
| 2/29/2012 |
Run |
Treadmill |
Easy |
2.6 mi |
35:00 |
13:28 |
|
| 2/27/2012 |
Run |
Garmin |
Easy |
1.6 mi |
25:00 |
15:26 |
|
| 2/26/2012 |
Run |
Garmin |
Easy |
3.6 mi |
45:46 |
12:39 |
|
| 2/25/2012 |
Run |
Garmin |
Easy |
2.0 mi |
34:49 |
17:25 |
|
| 2/23/2012 |
Run |
Garmin |
Easy |
2.0 mi |
23:23 |
11:42 |
|
| 2/22/2012 |
Run |
Garmin |
Easy |
1.5 mi |
21:00 |
14:00 |
|
| 2/21/2012 |
Run |
Garmin |
Easy |
1.4 mi |
19:03 |
13:31 |
|
| 2/12/2012 |
Run |
Garmin |
Easy |
8.1 mi |
1:30:38 |
11:12 |
|
| 2/4/2012 |
Run |
Garmin |
Easy |
5.4 mi |
1:11:07 |
13:11 |
|
| 1/3/2012 |
Run |
Treadmill |
Easy |
2.8 mi |
34:59 |
12:41 |
|
| 1/1/2012 |
Run |
Garmin |
Easy |
2.4 mi |
35:59 |
15:00 |
|
| 12/30/2011 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 12/22/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 10/16/2011 |
Run |
Garmin |
Easy |
2.5 mi |
34:54 |
13:58 |
|
| 10/15/2011 |
Run |
Garmin |
Race |
3.1 mi |
32:12 |
10:20 |
|
| 10/2/2011 |
Run |
Garmin |
Easy |
1.0 mi |
10:06 |
10:06 |
|
| 9/28/2011 |
Run |
Garmin |
Easy |
2.3 mi |
31:02 |
13:48 |
|
| 9/22/2011 |
Run |
Garmin |
Easy |
1.4 mi |
17:55 |
12:43 |
|
| 9/1/2011 |
Run |
Garmin |
Easy |
2.1 mi |
22:54 |
11:07 |
|
| 8/30/2011 |
Run |
Garmin |
Easy |
1.9 mi |
19:47 |
10:25 |
|
| 8/28/2011 |
Run |
Garmin |
Easy |
1.9 mi |
25:16 |
13:10 |
|
| 8/25/2011 |
Run |
Garmin |
Easy |
2.1 mi |
23:59 |
11:42 |
|
| 7/12/2011 |
Run |
Garmin |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 7/11/2011 |
Run |
Garmin |
Easy |
1.1 mi |
15:12 |
13:50 |
|
| 7/11/2011 |
Run |
Garmin |
Easy |
2.1 mi |
37:47 |
18:21 |
|
| 6/28/2011 |
Run |
Garmin |
Easy |
2.1 mi |
35:36 |
17:22 |
|
| 6/25/2011 |
Run |
Garmin |
Easy |
2.3 mi |
30:01 |
12:50 |
|
| 6/23/2011 |
Run |
Garmin |
Easy |
1.2 mi |
20:03 |
17:09 |
|
| 6/22/2011 |
Run |
Garmin |
Easy |
3.1 mi |
43:19 |
13:59 |
|
| 6/14/2011 |
Run |
Garmin |
Easy |
3.1 mi |
1:01:43 |
20:11 |
|
| 6/13/2011 |
Run |
Garmin |
Easy |
2.3 mi |
46:10 |
20:10 |
|
|