3/14/2008
3:30 PM
3200 m
9:19
4:42 mi
Brooks Mach 9
Initializing charts...
2:00 rest in between each.
A pretty gross day outside, cold and rainy. These were pretty fast, and we had a hard time keeping the pace the whole way around. It seemed to go by pretty quickly, though, so it wasn't that bad.
Ice bath