Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing wilsonfish's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
10/14/2009
Date
3:01 PM
Time
4000 m
Distance
11:25
Duration
4:36 mi
Pace
Equipment
Brooks Glycerin 7 Blue
Health
Weight
155 lb
kilojoules
1220
Map
Course
Phillips Park
Notes
10x400
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help