Notes
Good run I guess, everything felt fine. Calves are a little tired, but no biggie. Newtown is tomorrow; I'm excited to see what I can do, although at the end of a 55 mile week... Anyway here are my predicted results...:
Me <17:00-:05, Talbot 18:10-:20, Matt 18:30-:40, Mike 18:45-19:00, Dan 19:25-:35
Talbot will get Mike, I'm pretty sure. Matt may have breathing problems?, but I feel like he is stronger overall and can push through a little farther. Dan is just really tired this week; he had some trouble with the tempo run on Thursday. It has been like that for a while; he's having race-type efforts throughout the week which tire him out.
Finney is there.... >20:00!!! ha