Run: Moderate (<6:45) Previous Next

6/23/2008

9:45 AM

7.4 mi

48:00

6:32 mi

Health

140 lb
3263

Weather

75 F

Ratings

9 / 10
10 / 10

Notes

DAN! Out to the bike trail bridge and back. We were flying forever, and by the lake it was just me and dan. Dan was the champ today. We kept on trucking the whole way back and finished fast. Translates to a 40:36 10k.

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