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8/9/2008

10:00 AM

5 km

17:17

5:34 mi

Health

146 lb
1436
59

Weather

75 F

Ratings

8 / 10
8 / 10
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Newtown 5K

Notes

Newtown race, felt pretty good leading up, just a little nervous for whatever reason. A big cannon was the starting gun, that was pretty cool. First mile I passed Finney & Co., finished it in 5:19. I guess I slowed down a lot for the second mile, finished around 11:00. I wanted to get under 17, and I was on pace, but the hill was there, so I didn't speed up that much, although I passed a few hill-deficient runners. I saw 16:45 at 3 miles, but still gave everything on the sprint. 22 second PR

Me 17:10

MattO 18:06

Talbot 18:32

Mike 18:34

Dan 19:18

Pat 20:30

Thomas 21:18

Griffin 21:30

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