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2/9/2008

8:00 AM

9.3 mi

1:11:57

7:47 mi

Health

145 lb
4247

Weather

50 F

Ratings

7 / 10
8 / 10

Notes

Saturday morning with Coach and Erin. We went a little slower than usual. The weather felt really good, warmer than usual. My quad started to tighten up before the bike trail, but I did some butt kickers and it was ok.

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