Notes
Tempo run, sandwiched in between a 12 miler and 10 miler. It was really hot and sunny today, but I had a lot of water so I felt pretty good. It was hard to keep up the pace alone, and I thought after a few laps that it would be hard to keep up the pace for 20. It ended up just moving along and the second half seemed a lot shorter. The earlier stages I was getting 90-91, the later, 88-89s I think...