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Summary
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About Me
Run: Pre-Race
Previous
Next
8/22/2008
Date
8:00 AM
Time
4 mi
Distance
31:41
Duration
7:56 mi
Pace
Equipment
Brooks Defyance (2nd Pair)
Health
Weight
146 lb
kilojoules
1849
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
West Loveland (Unspecified)
Notes
Wilmington tomorrow, first meet
Comments
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