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Summary
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Run: Interval
Previous
Next
8/20/2009
Date
8:40 AM
Time
4 mi
Distance
21:05
Duration
5:17 mi
Pace
Equipment
Brooks Glycerin 6
Health
Weight
160 lb
kilojoules
2026
Map
Course
Phillips Park
Notes
400, 800, 1200, 1600, 1200, 800, 400
Comments
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