Run: Tempo Previous Next

8/18/2008

8:30 AM

8000 m

29:35

5:58 mi

Equipment

Brooks Mach 9

Health

146 lb
2298

Weather

78 F

Ratings

7 / 10
8 / 10
  • Map

Track

Notes

Nothing much to say... Under the pace, just not as far as usual. I was pretty tired. I also told the sophomores that were running with me to back off because they were f***ing with my times, and they weren't a problem anymore. Calves are a little sore.

Comments