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Summary
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Run: Easy
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1/28/2008
Date
3:00 PM
Time
7.5 mi
Distance
52:45
Duration
7:05 mi
Pace
Equipment
Mizuno Wave Rider 10 (3rd Pair)
Health
Weight
145 lb
kilojoules
3420
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Map
Course
Miami Trails 8
Notes
Miami Trails, decent weather.
Comments
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