Run: Long Previous Next

12/24/2008

9:30 AM

11.6 mi

1:17:12

6:42 mi

Health

147 lb
5376

Weather

40 F

Ratings

9 / 10
9 / 10
  • Map

Notes

With Jon, gross weather, but interesting conversations and good pace. Felt great, breathing was a little constricted coming up the Whippy Dip hill. Great overall

Splits:

Home to Rich Rd: 8:02

Rich Rd to Bike Trail: 29:46

800m on trail:

3:21

3:15

3:17

3:12

3:19

3:17

3:17

Nisbet to Home 17:02

New watch lol

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