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Run: Warm-Up/Cool-Dn
Previous
Next
2/2/2008
Date
7:45 AM
Time
0.5 mi
Distance
4:00
Duration
8:00 mi
Pace
Equipment
Mizuno Wave Rider 10 (3rd Pair)
Health
Weight
145 lb
kilojoules
230
Map
Course
Unspecified
Notes
Warm up before we left
Comments
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