| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2008 |
Run |
River Road 5 |
Easy |
6.9 mi |
48:17 |
7:00 |
 |
| 11/19/2008 |
Run |
River Road 5 |
Easy |
5.2 mi |
37:00 |
7:08 |
|
| 10/5/2008 |
Run |
River Road 5 |
Moderate (<6:45) |
5.2 mi |
32:57 |
6:21 |
|
| 9/21/2008 |
Run |
River Road 5 |
Easy |
5.2 mi |
33:54 |
6:32 |
|
| 8/10/2008 |
Run |
River Road 5 |
Easy |
5.2 mi |
35:12 |
6:47 |
|
| 8/3/2008 |
Run |
River Road 5 |
Easy |
5.2 mi |
35:07 |
6:46 |
|
|