| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2010 |
Run |
Railroad Tracks |
Easy |
7.5 mi |
55:42 |
7:27 |
 |
| 1/19/2010 |
Run |
Railroad Tracks |
Easy |
6.7 mi |
47:30 |
7:05 |
|
| 1/9/2010 |
Run |
Railroad Tracks |
Long |
10.6 mi |
1:14:42 |
7:02 |
|
| 11/12/2009 |
Run |
Railroad Tracks |
Easy |
6.7 mi |
51:54 |
7:45 |
|
| 9/30/2008 |
Run |
Railroad Tracks |
Easy |
7.6 mi |
51:20 |
6:46 |
|
| 9/25/2008 |
Run |
Railroad Tracks |
Easy |
7.0 mi |
51:30 |
7:22 |
|
| 7/23/2008 |
Run |
Railroad Tracks |
Easy |
7.6 mi |
53:37 |
7:06 |
|
| 1/8/2008 |
Run |
Railroad Tracks |
Moderate (<6:45) |
6.9 mi |
49:56 |
7:15 |
|
| 12/7/2007 |
Run |
Railroad Tracks |
Easy |
6.3 mi |
51:02 |
8:09 |
|
|