| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2012 |
Run |
Buenos Aires |
Easy |
5.7 mi |
46:00 |
8:06 |
 |
| 4/16/2012 |
Run |
Buenos Aires |
Easy |
6.5 km |
30:00 |
7:26 |
|
| 4/15/2012 |
Run |
Buenos Aires |
Race |
6.0 km |
26:15 |
7:03 |
|
| 4/7/2012 |
Run |
Buenos Aires |
Easy |
5.3 mi |
42:00 |
7:55 |
|
| 4/6/2012 |
Run |
Buenos Aires |
Easy |
3.4 mi |
|
|
|
| 3/18/2012 |
Run |
Buenos Aires |
Race |
10.0 km |
44:51 |
7:14 |
|
| 3/15/2012 |
Run |
Buenos Aires |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/13/2012 |
Run |
Buenos Aires |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/11/2012 |
Run |
Buenos Aires |
Easy |
4.9 mi |
34:00 |
7:00 |
|
| 3/8/2012 |
Run |
Buenos Aires |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 2/24/2012 |
Run |
Buenos Aires |
Easy |
4.8 mi |
37:00 |
7:43 |
|
| 2/6/2012 |
Run |
Buenos Aires |
Easy |
4.7 mi |
38:00 |
8:09 |
|
| 12/2/2011 |
Run |
Buenos Aires |
Easy |
4.1 mi |
32:36 |
7:58 |
|
| 11/29/2011 |
Run |
Buenos Aires |
Easy |
6.0 mi |
46:14 |
7:41 |
|
| 11/15/2011 |
Run |
Buenos Aires |
Easy |
7.7 km |
36:56 |
7:44 |
|
| 10/4/2011 |
Run |
Buenos Aires |
Easy |
5.4 mi |
40:57 |
7:34 |
|
| 9/26/2011 |
Run |
Buenos Aires |
Easy |
3.1 mi |
22:46 |
7:20 |
|
| 9/23/2011 |
Run |
Buenos Aires |
Easy |
7.2 mi |
52:33 |
7:18 |
|
| 9/22/2011 |
Run |
Buenos Aires |
Long |
9.5 mi |
1:10:23 |
7:25 |
|
| 9/21/2011 |
Run |
Buenos Aires |
Easy |
5.0 km |
25:30 |
8:13 |
|
| 9/18/2011 |
Run |
Buenos Aires |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/16/2011 |
Run |
Buenos Aires |
Warm-Up/Cool-Dn |
5.4 km |
28:00 |
8:20 |
|
| 9/16/2011 |
Run |
Buenos Aires |
Tempo |
8.5 km |
35:56 |
6:49 |
|
| 9/15/2011 |
Run |
Buenos Aires |
Easy |
4.6 mi |
35:46 |
7:47 |
|
| 9/13/2011 |
Run |
Buenos Aires |
Long |
22.2 km |
1:39:20 |
7:13 |
|
| 9/11/2011 |
Run |
Buenos Aires |
Easy |
7.9 mi |
1:01:24 |
7:47 |
|
| 9/9/2011 |
Run |
Buenos Aires |
Easy |
10.7 km |
51:48 |
7:49 |
|
|