Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2012 Run
Landen-Deerfield Trails
Trail 6.9 mi 51:00 7:24
8/11/2011 Run
Landen-Deerfield Trails
Trail 6.5 mi 52:00 8:00
7/25/2011 Run
Landen-Deerfield Trails
Easy 1.2 mi 10:00 8:20
7/23/2011 Run
Landen-Deerfield Trails
Easy 7.1 mi 56:20 7:57
5/11/2011 Bike
Landen-Deerfield Trails
Dirt/Trail 2.0 mi 20:11 10:06
5/11/2011 Run
Landen-Deerfield Trails
Trail 4.7 mi 36:34 7:47
5/11/2011 Bike
Landen-Deerfield Trails
Dirt/Trail 2.0 mi 20:11 10:06
6/28/2010 Bike
Landen-Deerfield Trails
Dirt/Trail 6.0 mi 2:00:00 20:00
8/15/2009 Run
Landen-Deerfield Trails
Easy 9.3 mi 1:04:00 6:53
7/11/2009 Run
Landen-Deerfield Trails
Trail 7.0 mi 53:04 7:37