| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2009 |
Run |
Landen-Deerfield Trails |
Trail |
7.0 mi |
53:04 |
7:37 |
 |
| 8/15/2009 |
Run |
Landen-Deerfield Trails |
Easy |
9.3 mi |
1:04:00 |
6:53 |
|
| 5/11/2011 |
Run |
Landen-Deerfield Trails |
Trail |
4.7 mi |
36:34 |
7:47 |
|
| 7/23/2011 |
Run |
Landen-Deerfield Trails |
Easy |
7.1 mi |
56:20 |
7:57 |
|
| 7/25/2011 |
Run |
Landen-Deerfield Trails |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 8/11/2011 |
Run |
Landen-Deerfield Trails |
Trail |
6.5 mi |
52:00 |
8:00 |
|
| 6/9/2012 |
Run |
Landen-Deerfield Trails |
Trail |
6.9 mi |
51:00 |
7:24 |
|
| 6/28/2010 |
Bike |
Landen-Deerfield Trails |
Dirt/Trail |
6.0 mi |
2:00:00 |
20:00 |
|
| 5/11/2011 |
Bike |
Landen-Deerfield Trails |
Dirt/Trail |
2.0 mi |
20:11 |
10:06 |
|
| 5/11/2011 |
Bike |
Landen-Deerfield Trails |
Dirt/Trail |
2.0 mi |
20:11 |
10:06 |
|
|