| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2011 |
Run |
Unspecified |
Easy |
2.6 mi |
20:50 |
7:54 |
 |
| 6/12/2011 |
Run |
Unspecified |
Easy |
3.2 mi |
23:02 |
7:15 |
|
| 6/3/2011 |
Run |
Unspecified |
Easy |
3.7 mi |
28:47 |
7:50 |
|
| 5/26/2011 |
Run |
Unspecified |
Easy |
2.9 mi |
23:00 |
7:56 |
|
| 5/17/2011 |
Run |
Symmes |
Trail |
2.8 mi |
23:15 |
8:19 |
|
| 5/10/2011 |
Run |
Unspecified |
Easy |
3.5 mi |
30:45 |
8:54 |
|
| 1/29/2011 |
Run |
Miller to Cross |
Trail |
1.8 mi |
45:00 |
25:43 |
|
| 1/12/2011 |
Run |
Unspecified |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 11/24/2010 |
Run |
Unspecified |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/13/2010 |
Run |
Unspecified |
Trail |
2.4 mi |
21:00 |
8:45 |
|
| 8/3/2010 |
Run |
Unspecified |
Easy |
0.8 mi |
7:00 |
9:20 |
|
| 7/14/2010 |
Run |
Grailville |
Trail |
4.4 mi |
38:32 |
8:41 |
|
| 7/7/2010 |
Run |
Unspecified |
Trail |
3.2 mi |
27:03 |
8:28 |
|
| 6/28/2010 |
Run |
Unspecified |
Easy |
0.6 mi |
5:30 |
9:10 |
|
|