| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2013 |
Run |
Unspecified |
Easy |
1.0 mi |
|
|
 |
| 8/26/2011 |
Run |
Bike Trail |
Easy |
0.6 mi |
6:00 |
10:00 |
|
| 7/7/2011 |
Run |
Track |
Strides |
900.0 m |
4:00 |
7:10 |
|
| 7/1/2011 |
Run |
Unspecified |
Strides |
0.5 mi |
3:00 |
6:00 |
|
| 4/26/2011 |
Run |
Unspecified |
Warm-Up/Cool-Dn |
1600.0 m |
8:00 |
8:03 |
|
| 3/9/2011 |
Run |
Unspecified |
Easy |
5.8 mi |
55:00 |
9:29 |
|
| 12/12/2010 |
Run |
Unspecified |
Warm-Up/Cool-Dn |
1400.0 m |
8:00 |
9:12 |
|
| 7/21/2010 |
Run |
Unspecified |
Easy |
1000.0 m |
6:00 |
9:40 |
|
| 5/20/2010 |
Run |
Unspecified |
Strides |
540.0 m |
1:30 |
4:29 |
|
| 5/18/2010 |
Run |
Unspecified |
Strides |
540.0 m |
1:30 |
4:29 |
|
| 5/10/2010 |
Run |
Unspecified |
Strides |
540.0 m |
1:30 |
4:29 |
|
| 4/28/2010 |
Run |
Unspecified |
Strides |
480.0 m |
1:40 |
5:36 |
|
| 10/12/2008 |
Run |
Track |
Free (No Watch) |
1600.0 m |
|
|
|
| 9/15/2008 |
Run |
Track |
Warm-Up/Cool-Dn |
800.0 m |
5:00 |
10:04 |
|
|