Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/2/2010 |
Run |
Unspecified |
Easy |
2.0 mi |
15:49 |
7:55 |
|
12/16/2009 |
Run |
Unspecified |
Easy |
4.8 mi |
40:00 |
8:20 |
|
4/25/2008 |
Run |
Track |
Strides |
600.0 m |
1:45 |
4:42 |
|
5/26/2007 |
Run |
River Run |
Race |
5.0 km |
20:21 |
6:34 |
|
4/14/2007 |
Run |
Loveland Challenge |
Race |
2.2 mi |
12:52 |
6:00 |
|
10/14/2006 |
Run |
Unspecified |
Race |
5.0 km |
20:12 |
6:31 |
|
9/30/2006 |
Run |
St. Xavier Invitational |
Race |
2.0 mi |
11:55 |
5:58 |
|
9/23/2006 |
Run |
Unspecified |
Race |
5.0 km |
19:59 |
6:26 |
|
9/16/2006 |
Run |
Unspecified |
Race |
5.0 km |
19:45 |
6:22 |
|
9/9/2006 |
Run |
Mason Invitational |
Race |
5.0 km |
19:41 |
6:21 |
|
9/3/2006 |
Run |
Cheetah Run 5K |
Race |
5.0 km |
19:49 |
6:23 |
|
9/2/2006 |
Run |
Loveland Invitational (Grailville) |
Race |
5.0 km |
19:53 |
6:24 |
|
8/26/2006 |
Run |
Centerville Stampede |
Race |
5.0 km |
20:26 |
6:35 |
|
8/12/2006 |
Run |
Newtown 5K |
Race |
5.0 km |
20:13 |
6:31 |
|
9/4/2005 |
Run |
Cheetah Run 5K |
Race |
5.0 km |
21:26 |
6:54 |
|
12/11/2004 |
Run |
Jingle Bell Run 5K |
Race |
5.0 km |
22:46 |
7:20 |
|
9/5/2004 |
Run |
Cheetah Run 5K |
Race |
5.0 km |
23:51 |
7:41 |
|
12/6/2003 |
Run |
Jingle Bell Run 5K |
Race |
5.0 km |
25:27 |
8:12 |
|