Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/8/2011 Run
Unspecified
Easy 5.0 km 23:00 7:25
9/16/2011 Run
Buenos Aires
Warm-Up/Cool-Dn 5.4 km 28:00 8:20
1/2/2012 Run
Unspecified
Easy 4.0 mi 35:00 8:45
10/1/2011 Run
Mendoza
Easy 4.1 mi 30:00 7:20
12/2/2011 Run
Buenos Aires
Easy 4.1 mi 32:36 7:58
11/15/2011 Run
Buenos Aires
Easy 7.7 km 36:56 7:44
9/16/2011 Run
Buenos Aires
Tempo 8.5 km 35:56 6:49
9/18/2011 Run
Buenos Aires
Easy 6.0 mi 45:00 7:30
11/29/2011 Run
Buenos Aires
Easy 6.0 mi 46:14 7:41
9/29/2011 Run
Mendoza
Easy 6.1 mi 45:00 7:23
12/4/2011 Run
LANPASS 10K
Race 10.0 km 48:40 7:50
9/9/2011 Run
Buenos Aires
Easy 10.7 km 51:48 7:49
9/11/2011 Run
Buenos Aires
Easy 7.9 mi 1:01:24 7:47
9/13/2011 Run
Buenos Aires
Long 22.2 km 1:39:20 7:13
10/9/2011 Run
El Maraton de Buenos Aires
Race 42.2 km 3:27:24 7:55