Run: Easy Previous Next

11/22/2012

6:40 PM

4.1 km

20:00

4:51 km

Health

62 kg
178 bpm
1111
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Treadmill

Notes

Not feeling all that motivated this week, so I was doing well to get on the tready again. Thought I'd just have a shorter, faster run instead of dragging it out. And nearly spewed at the end for my trouble lol.

Glad I pushed myself now :-)

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