Run: Hill Previous Next

3/22/2008

8:45 AM

14.8 km

1:19:31

5:23 km

Equipment

Mizuno X10

Health

64 kg
170 bpm
4109

Weather

17 C

Ratings

9 / 10
4 / 10
  • Map

Koornalla

Notes

Had a slight headache before run which was still there afterwards. Was a little tired too. Ran with Keith. No Powergel. Achilles was a little tight this morning but had loosened up by the time we finished.

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