2/27/2008
9:15 AM
10 km
56:17
5:38 km
Mizuno X10
No Power Gel. Ran with Simone from her house - half trail, half road. Sprinted up the hill to her house at the end of the run. Was a very easy run and for most of it I ran easily. My hip and toe were a little sore for the last 2kms or so.