Notes
Think I ran slightly further than 8.33km, but I accidentally knocked the emergency stop a few minutes after I started and couldn't accurately remember my stats (so the first few hundred metres are a "guessimate". I should've ran the last five minutes I'd set on the timer but I think I was just happy enough to stay on the treadmill for 45 minutes when all I really wanted to do was veg on the couch. Pat on the back for me?? I think so :-)