4/14/2009
9:00 PM
6.9 km
40:00
5:48 km
adidas Supernova Sequence Control
Felt good running tonight. Stayed at 10kph for most of the time on the treadmill but had a couple of sprints. Knee started to niggle ever so slightly so I walked the rest of my 50 mins on treadmill. Leg feels fine now though (25 mins later).