Notes
I felt tired and a little sore prior to riding but seeing as Keith had slight A-fib I ended up leading for a good part of this ride (even though I didn't think I had it in me). Sat on 28kph going up the hill near Ulinga, with my speed dipping to 25kph near the top - this is probably the fastest speed up there so far.
Two hours later and I'm feeling a little fatigued but relatively okay. Will probably sleep well tonight.