Notes
Rode out to Glengarry, through Toongabbie and around and back through Cowwar and home again (by myself-no Keith today). Was very tired in the last hour of ride (should've taken a whole banana rather than a half). Leg didn't hurt at all. Initially I was disappointed with my speed (I thought it should've been slightly faster) but after talking to Keith, realised that it was slightly windy and this time I wasn't riding in a group which automatically makes it more difficult. Not a bad ride at all...can probably do again next weekend.