Run: Long Previous Next

3/29/2008

8:20 AM

14.8 km

1:12:55

4:56 km

Equipment

Mizuno X10

Health

64 kg
4109

Weather

15 C

Ratings

4 / 10
8 / 10
  • Map

Koornalla

Notes

Quad was okay for most of the run. Downhill was easy but it pulled a couple of times going up hills. Managed to take nearly 7 minutes of last week's time which is awesome. There was a group of 5 this time, which probably helped push me along.

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