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3/4/2011

7:00 AM

45 km

1:40:04

26.97 km / hr

Health

65 kg
3956

Weather

15 C

Notes

I think the only thing Mother Nature didn't throw at us this morning was snow and perhaps a hurricane. It was cold, wet and windy and I can say I would not have enjoyed this if I didn't have a training buddy. Average increased on the way back with a tailwind, but the cross slowed us down again coming back from Glengarry.

(Course was home/Coonuc Road/Chook Hill/Tyers/Glengarry/home)

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