5/6/2010
10:30 AM
5 km
30:00
6:00 km
adidas Supernova Sequence Control
Right knee felt as though something was pinching so I sat on 10kph the whole time, with no interval running. It didn't cause me any problems/discomfort but I was aware of it the whole time. HR didn't go over 150 until 25 min mark.