| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2014 |
Run |
Treadmill |
Easy |
5.5 km |
25:05 |
4:33 |
 |
| 10/27/2014 |
Run |
Treadmill |
Easy |
7.2 km |
33:11 |
4:37 |
|
| 10/21/2014 |
Run |
Treadmill |
Easy |
7.0 km |
32:29 |
4:39 |
|
| 10/20/2014 |
Run |
Treadmill |
Easy |
6.4 km |
30:55 |
4:49 |
|
| 10/14/2014 |
Run |
Treadmill |
Easy |
7.0 km |
31:34 |
4:31 |
|
| 10/13/2014 |
Run |
Treadmill |
Easy |
6.1 km |
26:59 |
4:27 |
|
| 10/8/2014 |
Run |
Treadmill |
Easy |
6.6 km |
30:06 |
4:33 |
|
| 10/5/2014 |
Run |
Treadmill |
Easy |
7.0 km |
31:54 |
4:34 |
|
| 10/2/2014 |
Run |
Treadmill |
Easy |
5.5 km |
25:03 |
4:33 |
|
| 9/30/2014 |
Run |
Treadmill |
Easy |
8.8 km |
40:31 |
4:36 |
|
| 9/26/2014 |
Run |
Treadmill |
Easy |
7.6 km |
35:06 |
4:37 |
|
| 9/24/2014 |
Run |
Treadmill |
Easy |
5.6 km |
25:01 |
4:29 |
|
| 9/23/2014 |
Run |
Treadmill |
Easy |
6.5 km |
30:02 |
4:39 |
|
| 9/21/2014 |
Run |
Treadmill |
Easy |
5.6 km |
27:03 |
4:50 |
|
| 9/17/2014 |
Run |
Treadmill |
Easy |
6.7 km |
30:04 |
4:28 |
|
| 9/16/2014 |
Run |
Treadmill |
Easy |
5.6 km |
25:19 |
4:32 |
|
| 9/15/2014 |
Run |
Treadmill |
Easy |
4.4 km |
20:07 |
4:35 |
|
| 9/12/2014 |
Run |
Treadmill |
Easy |
5.2 km |
25:06 |
4:52 |
|
| 9/10/2014 |
Run |
Treadmill |
Easy |
5.0 km |
23:07 |
4:37 |
|
| 9/9/2014 |
Run |
Treadmill |
Easy |
4.1 km |
20:02 |
4:51 |
|
| 8/20/2014 |
Run |
Treadmill |
Easy |
6.2 km |
30:02 |
4:52 |
|
| 8/19/2014 |
Run |
Treadmill |
Easy |
4.8 km |
25:03 |
5:12 |
|
| 8/1/2014 |
Run |
Treadmill |
Easy |
10.0 km |
45:17 |
4:32 |
|
| 7/29/2014 |
Run |
Treadmill |
Easy |
5.0 km |
22:28 |
4:30 |
|
| 7/14/2014 |
Run |
Treadmill |
Easy |
5.0 km |
21:43 |
4:21 |
|
| 7/12/2014 |
Run |
Treadmill |
Easy |
10.1 km |
45:03 |
4:28 |
|
| 7/9/2014 |
Run |
Treadmill |
Easy |
8.1 km |
35:02 |
4:21 |
|
| 7/1/2014 |
Run |
Treadmill |
Easy |
9.2 km |
40:04 |
4:23 |
|
| 6/29/2014 |
Run |
Treadmill |
Easy |
5.4 km |
25:07 |
4:38 |
|
| 6/28/2014 |
Run |
Treadmill |
Easy |
6.0 km |
27:15 |
4:33 |
|
| 6/25/2014 |
Run |
Treadmill |
Easy |
5.8 km |
25:03 |
4:18 |
|
| 6/24/2014 |
Run |
Treadmill |
Easy |
9.0 km |
40:02 |
4:27 |
|
| 6/19/2014 |
Run |
Treadmill |
Easy |
7.0 km |
30:33 |
4:22 |
|
| 6/17/2014 |
Run |
Treadmill |
Easy |
7.0 km |
33:11 |
4:45 |
|
| 6/3/2014 |
Run |
Treadmill |
Easy |
6.7 km |
30:05 |
4:30 |
|
| 5/27/2014 |
Run |
Treadmill |
Easy |
9.5 km |
45:02 |
4:45 |
|
| 5/23/2014 |
Run |
Treadmill |
Easy |
13.0 km |
1:01:12 |
4:43 |
|
| 5/20/2014 |
Run |
Treadmill |
Easy |
9.3 km |
40:02 |
4:20 |
|
| 4/21/2014 |
Run |
Treadmill |
Easy |
12.1 km |
55:09 |
4:34 |
|
| 4/18/2014 |
Run |
Treadmill |
Easy |
10.0 km |
45:28 |
4:33 |
|
| 3/27/2014 |
Run |
Treadmill |
Easy |
5.9 km |
25:02 |
4:17 |
|
| 3/25/2014 |
Run |
Treadmill |
Easy |
13.4 km |
1:00:01 |
4:29 |
|
| 3/21/2014 |
Run |
Treadmill |
Easy |
7.0 km |
32:22 |
4:38 |
|
| 3/16/2014 |
Run |
Treadmill |
Easy |
6.6 km |
30:02 |
4:34 |
|
| 3/3/2014 |
Run |
Treadmill |
Easy |
5.3 km |
25:02 |
4:47 |
|
| 2/27/2014 |
Run |
Treadmill |
Easy |
5.0 km |
21:42 |
4:19 |
|
| 2/22/2014 |
Run |
Treadmill |
Easy |
6.3 km |
30:03 |
4:49 |
|
| 2/19/2014 |
Run |
Treadmill |
Easy |
5.6 km |
25:02 |
4:28 |
|
| 2/16/2014 |
Run |
Treadmill |
Easy |
4.1 km |
19:51 |
4:50 |
|
| 12/23/2013 |
Run |
Treadmill |
Easy |
5.4 km |
26:02 |
4:51 |
|
| 12/21/2013 |
Run |
Treadmill |
Easy |
5.5 km |
26:20 |
4:46 |
|
| 12/11/2013 |
Run |
Treadmill |
Easy |
4.4 km |
20:58 |
4:46 |
|
| 12/10/2013 |
Run |
Treadmill |
Easy |
4.4 km |
20:03 |
4:36 |
|
| 12/9/2013 |
Run |
Treadmill |
Easy |
6.4 km |
30:02 |
4:42 |
|
| 12/5/2013 |
Run |
Treadmill |
Easy |
5.9 km |
30:02 |
5:04 |
|
| 11/25/2013 |
Run |
Treadmill |
Easy |
4.1 km |
20:04 |
4:51 |
|
| 11/24/2013 |
Run |
Treadmill |
Easy |
5.1 km |
25:03 |
4:58 |
|
| 11/22/2013 |
Run |
Treadmill |
Easy |
5.6 km |
28:32 |
5:06 |
|
| 11/20/2013 |
Run |
Treadmill |
Easy |
4.0 km |
20:15 |
5:04 |
|
| 11/16/2013 |
Run |
Treadmill |
Easy |
5.3 km |
23:45 |
4:31 |
|
| 11/13/2013 |
Run |
Treadmill |
Easy |
6.5 km |
31:18 |
4:48 |
|
| 11/12/2013 |
Run |
Treadmill |
Easy |
4.1 km |
20:02 |
4:51 |
|
| 11/10/2013 |
Run |
Treadmill |
Easy |
4.0 km |
20:03 |
5:01 |
|
| 11/9/2013 |
Run |
Treadmill |
Easy |
6.3 km |
30:02 |
4:46 |
|
| 11/5/2013 |
Run |
Treadmill |
Easy |
5.1 km |
26:01 |
5:10 |
|
| 10/30/2013 |
Run |
Treadmill |
Easy |
4.1 km |
20:02 |
4:51 |
|
| 10/26/2013 |
Run |
Treadmill |
Easy |
4.2 km |
20:02 |
4:46 |
|
| 10/25/2013 |
Run |
Treadmill |
Easy |
7.6 km |
37:14 |
4:56 |
|
| 10/24/2013 |
Run |
Treadmill |
Easy |
4.8 km |
25:01 |
5:12 |
|
| 10/23/2013 |
Run |
Treadmill |
Easy |
3.0 km |
15:31 |
5:15 |
|
| 10/15/2013 |
Run |
Treadmill |
Easy |
5.1 km |
23:59 |
4:42 |
|
| 10/15/2013 |
Run |
Treadmill |
Easy |
3.3 km |
17:17 |
5:15 |
|
| 10/13/2013 |
Run |
Treadmill |
Easy |
5.0 km |
25:03 |
5:03 |
|
| 10/11/2013 |
Run |
Treadmill |
Easy |
4.8 km |
25:01 |
5:15 |
|
| 10/10/2013 |
Run |
Treadmill |
Easy |
5.1 km |
25:51 |
5:06 |
|
| 10/8/2013 |
Run |
Treadmill |
Easy |
6.5 km |
31:38 |
4:52 |
|
| 10/5/2013 |
Run |
Treadmill |
Easy |
5.0 km |
24:43 |
4:56 |
|
| 10/2/2013 |
Run |
Treadmill |
Easy |
5.1 km |
25:02 |
4:54 |
|
| 10/1/2013 |
Run |
Treadmill |
Easy |
6.4 km |
32:00 |
5:01 |
|
| 9/28/2013 |
Run |
Treadmill |
Easy |
4.7 km |
25:01 |
5:18 |
|
| 9/17/2013 |
Run |
Treadmill |
Easy |
8.0 km |
39:07 |
4:54 |
|
| 9/14/2013 |
Run |
Treadmill |
Easy |
5.1 km |
23:51 |
4:43 |
|
| 9/12/2013 |
Run |
Treadmill |
Easy |
4.7 km |
22:01 |
4:44 |
|
| 9/8/2013 |
Run |
Treadmill |
Easy |
7.0 km |
35:12 |
5:02 |
|
| 8/25/2013 |
Run |
Treadmill |
Easy |
5.1 km |
23:22 |
4:38 |
|
| 8/23/2013 |
Run |
Treadmill |
Easy |
9.0 km |
43:51 |
4:53 |
|
| 8/20/2013 |
Run |
Treadmill |
Easy |
7.0 km |
33:13 |
4:47 |
|
| 8/18/2013 |
Run |
Treadmill |
Easy |
4.1 km |
20:06 |
4:55 |
|
| 8/11/2013 |
Run |
Treadmill |
Easy |
4.5 km |
20:50 |
4:38 |
|
| 8/6/2013 |
Run |
Treadmill |
Easy |
8.4 km |
39:50:22 |
4:44:55 |
|
| 7/16/2013 |
Run |
Treadmill |
Easy |
4.1 km |
18:52 |
4:35 |
|
| 7/6/2013 |
Run |
Treadmill |
Easy |
4.8 km |
21:34 |
4:31 |
|
| 7/2/2013 |
Run |
Treadmill |
Easy |
5.2 km |
23:38 |
4:34 |
|
| 6/22/2013 |
Run |
Treadmill |
Easy |
5.0 km |
23:24 |
4:41 |
|
| 6/20/2013 |
Run |
Treadmill |
Easy |
4.3 km |
20:02 |
4:40 |
|
| 6/18/2013 |
Run |
Treadmill |
Easy |
5.3 km |
23:59 |
4:33 |
|
| 6/16/2013 |
Run |
Treadmill |
Easy |
4.0 km |
18:36 |
4:40 |
|
| 6/12/2013 |
Run |
Treadmill |
Easy |
4.5 km |
20:02 |
4:30 |
|
| 6/4/2013 |
Run |
Treadmill |
Easy |
6.5 km |
30:00 |
4:39 |
|
| 5/31/2013 |
Run |
Treadmill |
Easy |
4.4 km |
20:02 |
4:36 |
|
|