Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/16/2012 Bike
12km Rose Ave/Grey/ASIC
Long 31.3 km 1:02:23 2:00
7/28/2010 Run
12km Rose Ave/Grey/ASIC
Easy 12.4 km 56:16 4:33
7/26/2010 Run
12km Rose Ave/Grey/ASIC
Easy 12.4 km 55:29 4:29
7/15/2010 Run
12km Rose Ave/Grey/ASIC
Easy 12.4 km 59:17 4:47