| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/9/2014 |
Run |
Treadmill |
Easy |
4.1 km |
20:02 |
4:51 |
 |
| 9/15/2014 |
Run |
Treadmill |
Easy |
4.4 km |
20:07 |
4:35 |
|
| 9/10/2014 |
Run |
Treadmill |
Easy |
5.0 km |
23:07 |
4:37 |
|
| 10/29/2014 |
Run |
Grubb/Kay/Breed |
Easy |
5.3 km |
24:44 |
4:40 |
|
| 9/24/2014 |
Run |
Treadmill |
Easy |
5.6 km |
25:01 |
4:29 |
|
| 10/2/2014 |
Run |
Treadmill |
Easy |
5.5 km |
25:03 |
4:33 |
|
| 8/19/2014 |
Run |
Treadmill |
Easy |
4.8 km |
25:03 |
5:12 |
|
| 10/28/2014 |
Run |
Treadmill |
Easy |
5.5 km |
25:05 |
4:33 |
|
| 9/12/2014 |
Run |
Treadmill |
Easy |
5.2 km |
25:06 |
4:52 |
|
| 9/16/2014 |
Run |
Treadmill |
Easy |
5.6 km |
25:19 |
4:32 |
|
| 10/13/2014 |
Run |
Treadmill |
Easy |
6.1 km |
26:59 |
4:27 |
|
| 9/21/2014 |
Run |
Treadmill |
Easy |
5.6 km |
27:03 |
4:50 |
|
| 9/23/2014 |
Run |
Treadmill |
Easy |
6.5 km |
30:02 |
4:39 |
|
| 8/20/2014 |
Run |
Treadmill |
Easy |
6.2 km |
30:02 |
4:52 |
|
| 9/17/2014 |
Run |
Treadmill |
Easy |
6.7 km |
30:04 |
4:28 |
|
| 10/8/2014 |
Run |
Treadmill |
Easy |
6.6 km |
30:06 |
4:33 |
|
| 10/20/2014 |
Run |
Treadmill |
Easy |
6.4 km |
30:55 |
4:49 |
|
| 10/14/2014 |
Run |
Treadmill |
Easy |
7.0 km |
31:34 |
4:31 |
|
| 10/5/2014 |
Run |
Treadmill |
Easy |
7.0 km |
31:54 |
4:34 |
|
| 10/21/2014 |
Run |
Treadmill |
Easy |
7.0 km |
32:29 |
4:39 |
|
| 10/27/2014 |
Run |
Treadmill |
Easy |
7.2 km |
33:11 |
4:37 |
|
| 10/23/2014 |
Run |
Misc Road |
Easy |
7.3 km |
34:17 |
4:44 |
|
| 9/26/2014 |
Run |
Treadmill |
Easy |
7.6 km |
35:06 |
4:37 |
|
| 9/30/2014 |
Run |
Treadmill |
Easy |
8.8 km |
40:31 |
4:36 |
|
|