6/15/2013
5:00 AM
18 mi
2:59:04
9:57 mi
Brooks Glycergin 10 pink2 (# 2)
9:50-10:30 pace Ran with Stacy and Shawn. Great run. Felt pretty strong because we didn't push the pace to much. Finished the last mile with an 8:32.
Workout type:Long
Distance:18 mi
9:50-10:30 pace