Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/26/2013 Run   Default   0:13  
9/12/2010 Run   Default 0.1 km 0:33 7:54
3/6/2014 Run   Default 0.1 km 1:19 21:57
6/12/2011 Run   Default 0.4 km 1:28 3:51
9/1/2011 Run   Default 0.1 km 1:51 26:31
1/25/2011 Run   Default 0.1 km 2:23 47:32
2/10/2010 Run   Default 1.1 km 5:58 5:29
4/24/2013 Run   Default 1.0 km 6:51 6:36
3/29/2011 Run   Default   8:13 4:34:03
6/20/2014 Run   Default 1.6 km 9:19 5:44
1/29/2012 Run   Default 1.9 km 11:44 6:13
6/14/2012 Run   Default 2.4 km 12:54 5:24
6/10/2012 Run   Default 3.1 km 15:49 5:12
11/11/2010 Run   Default 3.1 km 16:40 5:19
3/30/2012 Run   Default 3.5 km 17:53 5:11
5/23/2014 Run   Default 5.1 km 19:21 3:50
4/14/2012 Run   Default 3.9 km 19:23 4:56
5/12/2012 Run   Default 4.9 km 20:25 4:13
4/24/2009 Run   Race 5.1 km 21:08 4:12
1/24/2010 Run   Race 4.9 km 21:22 4:22
12/13/2014 Run   Default 3.8 km 21:34 5:45
4/10/2015 Run   Default 3.7 km 21:42 5:49
7/28/2009 Run   Default 3.7 km 22:47 6:15
6/26/2015 Run   Default 5.6 km 25:28 4:34
8/3/2009 Run   Default 5.5 km 28:02 5:09
1/5/2014 Run   Default 5.0 km 29:14 5:51
4/26/2013 Run   Default 5.0 km 29:15 5:51
9/5/2014 Run   Default 5.6 km 29:30 5:16
4/16/2013 Run   Default 5.0 km 29:31 5:55
4/16/2013 Run   Default 5.0 km 29:31 5:55
1/22/2014 Run   Default 4.2 km 29:33 7:06
9/20/2009 Run   Default 5.0 km 30:18 6:03
12/14/2014 Run   Default 5.7 km 31:00 5:29
2/26/2011 Run   Default 4.3 km 31:54 7:30
4/24/2011 Run   Default 5.2 km 33:09 6:26
3/31/2012 Run   Default 5.5 km 33:43 6:06
8/10/2010 Run   Default 5.2 km 34:15 6:40
1/3/2010 Run   Default 6.9 km 34:43 5:03
8/2/2009 Run   Default 6.7 km 36:46 5:32
11/1/2009 Run   Default 7.5 km 37:05 4:57
4/25/2013 Run   Default 5.7 km 37:11 6:31
6/27/2012 Run   Default 6.5 km 38:35 5:55
1/19/2014 Run   Default 6.8 km 39:05 5:44
10/5/2010 Run   Default 6.4 km 39:05 6:08
1/19/2014 Run   Default 6.8 km 39:06 5:44
6/7/2009 Run   Default 5.3 km 39:27 7:25
4/8/2010 Run   Default 6.9 km 39:55 5:50
7/14/2011 Run   Default 6.6 km 40:27 6:08
7/4/2009 Run   Default 5.3 km 41:11 7:47
4/6/2013 Run   Default 5.3 km 41:46 7:58
4/6/2013 Run   Default 5.3 km 41:46 7:58
10/25/2009 Run   Default 5.3 km 42:05 7:59
11/27/2013 Run   Default 6.8 km 42:12 6:16
8/30/2009 Run   Race 10.0 km 42:51 4:18
5/31/2009 Run   Race 8.9 km 43:00 4:50
3/20/2011 Run   Default 5.1 km 43:09 8:25
1/12/2013 Run   Default   43:29  
5/24/2009 Run   Default 9.7 km 43:38 4:30
5/3/2011 Run   Default 8.5 km 43:46 5:10
1/20/2015 Run   Default 8.0 km 43:54 5:31
7/18/2010 Run   Default 9.9 km 44:14 4:28
4/19/2009 Run   Race 10.0 km 44:15 4:25
4/17/2011 Run   Default 9.4 km 44:17 4:45
3/22/2014 Run   Default 9.8 km 45:01 4:36
12/18/2014 Run   Default 7.9 km 45:22 5:43
9/21/2011 Run   Default 4.4 km 45:33 10:16
6/15/2014 Run   Default 10.0 km 46:31 4:39
9/4/2013 Run   Default 8.2 km 46:39 5:44
12/8/2013 Run   Default 10.1 km 46:48 4:39
3/29/2009 Run   Race 9.8 km 47:21 4:49
7/4/2012 Run   Default 15.8 km 47:36 3:01
6/20/2015 Run   Default 10.1 km 47:42 4:44
5/22/2012 Run   Default 10.0 km 49:10 4:55
6/1/2011 Run   Default 11.0 km 49:33 4:31
10/27/2013 Run   Default 10.1 km 49:48 4:56
7/6/2010 Run   Default 10.4 km 49:52 4:49
6/3/2009 Run   Race 10.9 km 50:37 4:39
2/17/2015 Run   Default 9.2 km 50:57 5:33
9/5/2010 Run   Default 7.7 km 51:03 6:38
10/2/2010 Run   Default 9.7 km 51:50 5:20
10/23/2013 Run   Default 10.2 km 52:18 5:08
5/15/2009 Run   Default 10.4 km 52:32 5:04
9/1/2010 Run   Default 11.8 km 53:18 4:31
7/19/2009 Run   Race 10.1 km 53:58 5:20
9/2/2009 Run   Race 11.8 km 54:00 4:36
12/2/2012 Run   Default 8.4 km 54:24 6:31
9/24/2010 Run   Default 11.0 km 54:30 4:58
4/18/2013 Run   Default 10.0 km 54:33 5:27
4/18/2013 Run   Default 10.0 km 54:33 5:27
9/18/2011 Run   Default 5.1 km 54:53 10:53
9/7/2011 Run   Default 11.8 km 54:57 4:40
1/16/2010 Run   Default 10.0 km 55:05 5:31
6/23/2009 Run   Default 8.9 km 56:19 6:21
9/3/2014 Run   Default 11.8 km 56:45 4:50
1/24/2012 Run   Default 9.3 km 56:59 6:09
11/13/2013 Run   Default 10.0 km 57:16 5:43
2/14/2009 Run   Default 7.8 km 57:23 7:22
1/8/2015 Run   Default 10.3 km 57:55 5:39
1/8/2015 Run   Default 10.3 km 57:55 5:39
4/13/2014 Run   Default 11.6 km 58:54 5:07
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