Notes
Goal was to run this tempo at a 6:17 average pace. The two miles over 6:17 were a net uphill, and the two miles under 6:17 were a net downhill, so I'd say I kept it fairly even. My last mile was a tad fast, but I think I was just excited because the weather was perfect. I did some strides afterwards, but I didn't feel too fast since I had to worry about avoiding dips in the ground.