Notes
Easy 45. My body actually felt decent for this run, but the breaks at the stop light threw my body into a coughing fit each time. My legs were feeling the workout from yesterday still, but the uninterrupted parts of the run felt smooth. At the end of the run I had a bad non-stop coughing fit on the walk back up to my room. The running seems to be fine, it's just when I stop running is when all the issues come up.