Notes
Frank Nealon 15k - 54:16 - 89th overall
5k splits: 18:05 17:58 18:14
Initial thoughts here were: I ran a minute faster as a 19-year-old.
Realistically, I shouldn't have expected anything fast given that I haven't done enough LT work to warrant any 15k fitness and that this was my first race since November. I'm certainly not sharp right now, but I still feel like I'm in a good spot to PR in the marathon in 2 weeks