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Summary
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Run: Easy
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5/1/2009
Date
5:37 PM
Time
3 mi
Distance
29:47
Duration
9:52 mi
Pace
Equipment
Nike Reax Run III
Health
Avg HR
171 bpm
Max HR
187 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Base Running Track
Comments
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