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Summary
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About Me
Run: LHR
Previous
Next
6/23/2013
Date
9:00 AM
Time
7.2 mi
Distance
1:29:00
Duration
12:26 mi
Pace
Equipment
Mizuno Wave Universe 4 (Red (2nd pair))
Health
Weight
152 lb
Avg HR
146 bpm
kilojoules
3446
Weather
Temperature
89 F
Conditions
Ratings
Effort
3 / 10
Quality
1 / 10
Map
Course
Frasier - Seven Lakes HS 7 mi.
Comments
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