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8/17/2012

Date

8:30 AM

Time

6.2 mi

Distance

1:00:51

Duration

9:51 mi

Pace

Equipment

Mizuno Wave Universe 4 (XMas 2011)

Health

Weight155 lb

kilojoules3033

Weather

Temperature86 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseGaston Rd. - 6.2 mi.

Notes

3 x 1600 @ 7:38

Comments