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Run: Warmup/Cooldown Previous Next

1/24/2012

Date

6:00 PM

Time

0.5 mi

Distance

5:00

Duration

10:00 mi

Pace

Equipment

Mizuno Wave Universe 4 (XMas 2011)

Health

Weight154 lb

kilojoules244

Weather

Temperature70 F

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseLake Loop

Notes

Ran with Ricardo

Comments