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Run: LHR Previous Next

5/16/2013

Date

5:45 PM

Time

4.2 mi

Distance

47:23

Duration

11:11 mi

Pace

Equipment

Altra Samson (May 13)

Health

Weight154 lb

Avg HR141 bpm

kilojoules2067

Weather

Temperature78 F

Conditions

Ratings

Effort3 / 10

Quality2 / 10

Map

CourseBig Lake Loop - 4.1 mi.

Comments