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Summary
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About Me
Run: LHR
Previous
Next
3/18/2013
Date
7:00 PM
Time
2.5 mi
Distance
29:50
Duration
11:45 mi
Pace
Equipment
Inov8 Bare-X 180 (Blue/White)
Health
Weight
156 lb
Avg HR
138 bpm
Max HR
147 bpm
kilojoules
1255
Weather
Temperature
85 F
Conditions
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
Rosewood - Sedona Loop - 2.5 mi.
Comments
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