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Run: Interval Previous Next

12/4/2013

Date

6:03 PM

Time

6.4 mi

Distance

1:00:45.66

Duration

9:28 mi

Pace

Equipment

Mizuno Wave Universe 4 (Univers #4)

Health

Weight155 lb

kilojoules3151

Weather

Temperature75 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseFrasier - Seven Lakes HS 7 mi.

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Training Plan Entry

Workout type:Interval

Distance:8 mi

@ 7:50

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