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6/16/2009

Date

5:00 PM

Time

2 mi

Distance

25:40

Duration

12:50 mi

Pace

Equipment

ASICS Gel Landreth 5 (Lukes)

Health

Weight181 lb

Avg HR152 bpm

Max HR172 bpm

Rest HR88 bpm

kilojoules1146

Ratings

Effort5 / 10

Quality5 / 10

Map

Coursekaty bayou 2 mi loop

Notes

3:30/1:30

Very hot > 95 deg F

Comments